KROGER vs BLUEBERRY FLAVORED PORTABLE LOWFAT YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED PORTABLE LOWFAT YOGURT wins in 5 out of 11 nutrient categories
KROGER: 3
vs
BLUEBERRY FLAVORED PORTABLE LOWFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | KROGER | BLUEBERRY FLAVORED PORTABLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 94 cal | |
| Protein | 3.5 g | 3.1 g | |
| Carbs | 17.7 g | 17.2 g | |
| Fat | 1.2 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | BLUEBERRY FLAVORED PORTABLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | KROGER | BLUEBERRY FLAVORED PORTABLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 156 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 171 MG | 188 MG | |
| Sodium, Na | 59 MG | 62 MG |