KROGER vs BOYSENBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
BOYSENBERRIES wins in 5 out of 13 nutrient categories
KROGER: 2
vs
BOYSENBERRIES: 5
(6 ties)
Overview
| Nutrient | KROGER | BOYSENBERRIES | Winner |
|---|---|---|---|
| Calories | 200 cal | 49 cal | |
| Protein | 1.8 g | 1.4 g | |
| Carbs | 50.9 g | 12.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | BOYSENBERRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 16.4 MG | 3.4 MG |
Minerals
| Mineral | KROGER | BOYSENBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |