KROGER vs ORGANIC FIBER FRUIT BLEND
Nutrition comparison per 100 g serving
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ORGANIC FIBER FRUIT BLEND wins in 6 out of 13 nutrient categories
KROGER: 4
vs
ORGANIC FIBER FRUIT BLEND: 6
(3 ties)
Overview
| Nutrient | KROGER | ORGANIC FIBER FRUIT BLEND | Winner |
|---|---|---|---|
| Calories | 205 cal | 56 cal | |
| Protein | 1.4 g | 0.7 g | |
| Carbs | 50.7 g | 14.1 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | ORGANIC FIBER FRUIT BLEND | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 82.2 MG | 6.3 MG |
Minerals
| Mineral | KROGER | ORGANIC FIBER FRUIT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 41 MG | 0 MG |