KROGER vs AVOCADO CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
AVOCADO CHUNKS wins in 7 out of 13 nutrient categories
KROGER: 2
vs
AVOCADO CHUNKS: 7
(4 ties)
Overview
| Nutrient | KROGER | AVOCADO CHUNKS | Winner |
|---|---|---|---|
| Calories | 192 cal | 160 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 49.3 g | 8 g | |
| Fat | 0 g | 14 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | AVOCADO CHUNKS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 37 MG | 0 MG |
Minerals
| Mineral | KROGER | AVOCADO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 480 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |