KROGER vs MANGO FRESHLY FROZEN MANGO CHUNKS

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 14 nutrient categories

KROGER: 5 vs MANGO FRESHLY FROZEN MANGO CHUNKS: 3 (6 ties)

Overview

Nutrient	KROGER	MANGO FRESHLY FROZEN MANGO CHUNKS	Winner
Calories	155 cal	64 cal
Protein	1.4 g	0.7 g
Carbs	38.0 g	17.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	MANGO FRESHLY FROZEN MANGO CHUNKS	Winner
Folate, total	85 UG	0 UG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	135.2 MG	42.9 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	KROGER	MANGO FRESHLY FROZEN MANGO CHUNKS	Winner
Calcium, Ca	28 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	634 MG	264 MG
Sodium, Na	0 MG	0 MG	Tie

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