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KROGER vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 4 out of 19 nutrient categories
KROGER: 3 vs KROGER: 4 (12 ties)

Overview

Nutrient KROGER KROGER Winner
Calories 367 cal 400 cal
Protein 3.3 g 3.3 g Tie
Carbs 90 g 90 g Tie
Fat 0 g 0 g Tie
Fiber 3.3 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin KROGER KROGER Winner
Folate, total 0 UG 333 UG
Niacin 16.7 MG 16.7 MG Tie
Riboflavin 1.4 MG 1.4 MG Tie
Thiamin 1 MG 1 MG Tie
Vitamin B-12 5 UG 5 UG Tie
Vitamin B-6 1.7 MG 1.7 MG Tie
Vitamin C, total ascorbic acid 50 MG 50 MG Tie

Minerals

Mineral KROGER KROGER Winner
Calcium, Ca 0 MG 0 MG Tie
Copper, Cu 0 MG 0.1 MG
Iron, Fe 18 MG 6 MG
Potassium, K 67 MG 67 MG Tie
Sodium, Na 400 MG 467 MG
Zinc, Zn 0 MG 5 MG
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