KROGER vs STIR FRY BLEND
Nutrition comparison per 100 g serving
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STIR FRY BLEND wins in 9 out of 11 nutrient categories
KROGER: 1
vs
STIR FRY BLEND: 9
(1 ties)
Overview
| Nutrient | KROGER | STIR FRY BLEND | Winner |
|---|---|---|---|
| Calories | 129 cal | 35 cal | |
| Protein | 1.8 g | 2.4 g | |
| Carbs | 12.3 g | 8.2 g | |
| Fat | 7.4 g | 0 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | STIR FRY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 41.2 MG |
Minerals
| Mineral | KROGER | STIR FRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 29 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 374 MG | 53 MG |