KROGER vs READY TO EAT CANTALOUPE
Nutrition comparison per 100 g serving
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KROGER wins in 5 out of 10 nutrient categories
KROGER: 5
vs
READY TO EAT CANTALOUPE: 4
(1 ties)
Overview
| Nutrient | KROGER | READY TO EAT CANTALOUPE | Winner |
|---|---|---|---|
| Calories | 129 cal | 35 cal | |
| Protein | 1.8 g | 0.6 g | |
| Carbs | 12.3 g | 8.2 g | |
| Fat | 7.4 g | 0 g | |
| Fiber | 1.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | READY TO EAT CANTALOUPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 35.3 MG |
Minerals
| Mineral | KROGER | READY TO EAT CANTALOUPE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Sodium, Na | 374 MG | 15 MG |