KROGER vs BLACK MISSION FIGS
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 5 out of 10 nutrient categories
KROGER: 5
vs
BLACK MISSION FIGS: 4
(1 ties)
Overview
| Nutrient | KROGER | BLACK MISSION FIGS | Winner |
|---|---|---|---|
| Calories | 129 cal | 280 cal | |
| Protein | 1.8 g | 2 g | |
| Carbs | 12.3 g | 66 g | |
| Fat | 7.4 g | 0.5 g | |
| Fiber | 1.8 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | BLACK MISSION FIGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | KROGER | BLACK MISSION FIGS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 80 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 374 MG | 0 MG |