KROGER vs BERRY MEDLEY
Nutrition comparison per 100 g serving
Ad 468x60
BERRY MEDLEY wins in 6 out of 10 nutrient categories
KROGER: 3
vs
BERRY MEDLEY: 6
(1 ties)
Overview
| Nutrient | KROGER | BERRY MEDLEY | Winner |
|---|---|---|---|
| Calories | 129 cal | 35 cal | |
| Protein | 1.8 g | 0.7 g | |
| Carbs | 12.3 g | 8.5 g | |
| Fat | 7.4 g | 0 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | BERRY MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 54.9 MG |
Minerals
| Mineral | KROGER | BERRY MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 374 MG | 0 MG |