KROGER vs MANN'S

Nutrition comparison per 100 g serving

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MANN'S wins in 7 out of 12 nutrient categories

KROGER: 2 vs MANN'S: 7 (3 ties)

Overview

Nutrient	KROGER	MANN'S	Winner
Calories	29 cal	53 cal
Protein	3.5 g	3.5 g	Tie
Carbs	4.7 g	9.4 g
Fat	0 g	0 g	Tie
Fiber	3.5 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	MANN'S	Winner
Folate, total	0 UG	9 UG
Vitamin C, total ascorbic acid	1.4 MG	56.5 MG

Mineral	KROGER	MANN'S
Calcium, Ca	0 MG	176 MG
Iron, Fe	0.4 MG	2.1 MG
Potassium, K	0 MG	553 MG
Sodium, Na	12 MG	53 MG

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