KROGER vs FRUIT MEDLEY
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 6 out of 10 nutrient categories
KROGER: 6
vs
FRUIT MEDLEY: 2
(2 ties)
Overview
| Nutrient | KROGER | FRUIT MEDLEY | Winner |
|---|---|---|---|
| Calories | 18 cal | 50 cal | |
| Protein | 1.2 g | 0.7 g | |
| Carbs | 3.5 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | FRUIT MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 34.3 MG |
Minerals
| Mineral | KROGER | FRUIT MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 18 MG | 4 MG |