KROGER vs SALAD MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

KROGER: 4 vs SALAD MIX: 4 (2 ties)

Overview

Nutrient	KROGER	SALAD MIX	Winner
Calories	56 cal	18 cal
Protein	0.5 g	1.2 g
Carbs	12.6 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	SALAD MIX	Winner
Vitamin C, total ascorbic acid	51.5 MG	5.6 MG

Mineral	KROGER	SALAD MIX
Calcium, Ca	20 MG	24 MG
Iron, Fe	0.6 MG	0.4 MG
Sodium, Na	38 MG	18 MG

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