KROGER vs ORGANIC GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 8 out of 10 nutrient categories
KROGER: 8
vs
ORGANIC GARLIC: 0
(2 ties)
Overview
| Nutrient | KROGER | ORGANIC GARLIC | Winner |
|---|---|---|---|
| Calories | 56 cal | 125 cal | |
| Protein | 0.5 g | 0 g | |
| Carbs | 12.6 g | 25 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | ORGANIC GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 51.5 MG | 30 MG |
Minerals
| Mineral | KROGER | ORGANIC GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 38 MG | 0 MG |