KROGER vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 10 nutrient categories

KROGER: 5 vs KROGER: 2 (3 ties)

Overview

Nutrient	KROGER	KROGER	Winner
Calories	18 cal	29 cal
Protein	1.2 g	3.5 g
Carbs	3.5 g	4.7 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	KROGER	Winner
Vitamin C, total ascorbic acid	17.6 MG	1.4 MG

Mineral	KROGER	KROGER	Winner
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.4 MG	0.4 MG	Tie
Sodium, Na	18 MG	12 MG

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