KROGER vs THAI-STYLE SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
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THAI-STYLE SALAD WITH CHICKEN wins in 6 out of 10 nutrient categories
KROGER: 2
vs
THAI-STYLE SALAD WITH CHICKEN: 6
(2 ties)
Overview
| Nutrient | KROGER | THAI-STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 141 cal | 110 cal | |
| Protein | 5.9 g | 6.3 g | |
| Carbs | 8.8 g | 9.6 g | |
| Fat | 9.4 g | 5.4 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | THAI-STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 17.9 MG |
Minerals
| Mineral | KROGER | THAI-STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 30 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 218 MG | 284 MG |