KROGER vs WEGMANS

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 10 nutrient categories

KROGER: 6 vs WEGMANS: 3 (1 ties)

Overview

Nutrient	KROGER	WEGMANS	Winner
Calories	280 cal	281 cal
Protein	8 g	7.0 g
Carbs	50 g	38.6 g
Fat	7 g	12.3 g
Fiber	2 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	WEGMANS	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	KROGER	WEGMANS
Calcium, Ca	80 MG	0 MG
Iron, Fe	2.9 MG	1.9 MG
Sodium, Na	700 MG	509 MG

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