KROGER vs SPLIT TOP WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SPLIT TOP WHEAT BREAD wins in 9 out of 13 nutrient categories
KROGER: 1
vs
SPLIT TOP WHEAT BREAD: 9
(3 ties)
Overview
| Nutrient | KROGER | SPLIT TOP WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 280 cal | 259 cal | |
| Protein | 8 g | 9.3 g | |
| Carbs | 50 g | 48.2 g | |
| Fat | 7 g | 2.8 g | |
| Fiber | 2 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | SPLIT TOP WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | SPLIT TOP WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 111 MG | |
| Iron, Fe | 2.9 MG | 3.3 MG | |
| Sodium, Na | 700 MG | 444 MG |