KROGER vs SCHAR

Nutrition comparison per 100 g serving

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KROGER wins in 7 out of 10 nutrient categories

KROGER: 7 vs SCHAR: 1 (2 ties)

Overview

Nutrient	KROGER	SCHAR	Winner
Calories	280 cal	429 cal
Protein	8 g	0 g
Carbs	50 g	85.7 g
Fat	7 g	7.1 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	SCHAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	SCHAR
Calcium, Ca	80 MG	0 MG
Iron, Fe	2.9 MG	0 MG
Sodium, Na	700 MG	714 MG

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