KROGER vs GLASER ORGANIC FARMS
Nutrition comparison per 100 g serving
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GLASER ORGANIC FARMS wins in 5 out of 10 nutrient categories
KROGER: 3
vs
GLASER ORGANIC FARMS: 5
(2 ties)
Overview
| Nutrient | KROGER | GLASER ORGANIC FARMS | Winner |
|---|---|---|---|
| Calories | 17 cal | 45 cal | |
| Protein | 0.8 g | 2.8 g | |
| Carbs | 3.3 g | 8.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | GLASER ORGANIC FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 23.7 MG |
Minerals
| Mineral | KROGER | GLASER ORGANIC FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 70 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 333 MG | 211 MG |