KROGER vs SHREDDED HASH BROWNS
Nutrition comparison per 100 g serving
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KROGER wins in 6 out of 11 nutrient categories
KROGER: 6
vs
SHREDDED HASH BROWNS: 3
(2 ties)
Overview
| Nutrient | KROGER | SHREDDED HASH BROWNS | Winner |
|---|---|---|---|
| Calories | 176 cal | 82 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 27.1 g | 17.7 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | SHREDDED HASH BROWNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | KROGER | SHREDDED HASH BROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 12 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 318 MG | 294 MG | |
| Sodium, Na | 176 MG | 0 MG |