KROGER vs ONION TATER TOTS SEASONED
Nutrition comparison per 100 g serving
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KROGER wins in 7 out of 11 nutrient categories
KROGER: 7
vs
ONION TATER TOTS SEASONED: 3
(1 ties)
Overview
| Nutrient | KROGER | ONION TATER TOTS SEASONED | Winner |
|---|---|---|---|
| Calories | 176 cal | 178 cal | |
| Protein | 1.2 g | 2.2 g | |
| Carbs | 27.1 g | 23.3 g | |
| Fat | 7.1 g | 8.9 g | |
| Fiber | 2.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | ONION TATER TOTS SEASONED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | KROGER | ONION TATER TOTS SEASONED | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 318 MG | 278 MG | |
| Sodium, Na | 176 MG | 456 MG |