KROGER vs SPINACH CHOPPED SPINACH WITH REAL SOUR CREAM AND MAYO DIP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
KROGER: 4
vs
SPINACH CHOPPED SPINACH WITH REAL SOUR CREAM AND MAYO DIP: 4
(2 ties)
Overview
| Nutrient | KROGER | SPINACH CHOPPED SPINACH WITH REAL SOUR CREAM AND MAYO DIP | Winner |
|---|---|---|---|
| Calories | 50 cal | 267 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | SPINACH CHOPPED SPINACH WITH REAL SOUR CREAM AND MAYO DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | KROGER | SPINACH CHOPPED SPINACH WITH REAL SOUR CREAM AND MAYO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 767 MG | 600 MG |