KROGER vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
KROGER: 4
vs
FLOUR TORTILLAS: 4
(2 ties)
Overview
| Nutrient | KROGER | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 333 cal | 255 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 45.2 g | 50.8 g | |
| Fat | 14.3 g | 2.3 g | |
| Fiber | 2.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 123 MG | |
| Iron, Fe | 3.4 MG | 2.8 MG | |
| Sodium, Na | 714 MG | 703 MG |