KROGER vs HEARTY WHITE WHOLE GRAIN BREAD
Nutrition comparison per 100 g serving
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HEARTY WHITE WHOLE GRAIN BREAD wins in 6 out of 11 nutrient categories
KROGER: 3
vs
HEARTY WHITE WHOLE GRAIN BREAD: 6
(2 ties)
Overview
| Nutrient | KROGER | HEARTY WHITE WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 262 cal | 263 cal | |
| Protein | 6.6 g | 10.5 g | |
| Carbs | 55.7 g | 44.7 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 3.3 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | HEARTY WHITE WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | HEARTY WHITE WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 50 MG | |
| Iron, Fe | 3.0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 377 MG | 500 MG |