KROGER vs CROISSANT SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
KROGER: 4
vs
CROISSANT SANDWICHES: 4
(2 ties)
Overview
| Nutrient | KROGER | CROISSANT SANDWICHES | Winner |
|---|---|---|---|
| Calories | 189 cal | 312 cal | |
| Protein | 10.8 g | 11.5 g | |
| Carbs | 21.6 g | 30.2 g | |
| Fat | 7.2 g | 15.6 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | CROISSANT SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | CROISSANT SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 104 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Sodium, Na | 550 MG | 875 MG |