KROGER vs SAUSAGE

Nutrition comparison per 100 g serving

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SAUSAGE wins in 5 out of 10 nutrient categories

KROGER: 4 vs SAUSAGE: 5 (1 ties)

Overview

Nutrient	KROGER	SAUSAGE	Winner
Calories	172 cal	264 cal
Protein	10.3 g	10.1 g
Carbs	20 g	23.3 g
Fat	5.5 g	14.0 g
Fiber	0.7 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	KROGER	SAUSAGE
Calcium, Ca	138 MG	194 MG
Iron, Fe	1.9 MG	2.1 MG
Sodium, Na	503 MG	605 MG

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