KROGER vs CASA CARDENAS
Nutrition comparison per 100 g serving
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KROGER wins in 5 out of 10 nutrient categories
KROGER: 5
vs
CASA CARDENAS: 2
(3 ties)
Overview
| Nutrient | KROGER | CASA CARDENAS | Winner |
|---|---|---|---|
| Calories | 483 cal | 489 cal | |
| Protein | 3.5 g | 5.6 g | |
| Carbs | 75.9 g | 66.7 g | |
| Fat | 20.7 g | 22.2 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | CASA CARDENAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | CASA CARDENAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 397 MG | 72 MG |