KROGER vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 13 nutrient categories

KROGER: 6 vs KROGER: 5 (2 ties)

Overview

Nutrient	KROGER	KROGER	Winner
Calories	231 cal	364 cal
Protein	4.6 g	4.6 g
Carbs	35.4 g	50 g
Fat	7.7 g	13.6 g
Fiber	1.5 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	KROGER	Winner
Niacin	0 MG	2.7 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	1.8 MG	0 MG

Mineral	KROGER	KROGER
Calcium, Ca	92 MG	0 MG
Iron, Fe	0.6 MG	1.6 MG
Sodium, Na	138 MG	659 MG

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