KROGER vs LOWFAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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KROGER wins in 7 out of 10 nutrient categories
KROGER: 7
vs
LOWFAT FROZEN YOGURT: 2
(1 ties)
Overview
| Nutrient | KROGER | LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 243 cal | 156 cal | |
| Protein | 4.3 g | 3.1 g | |
| Carbs | 30 g | 31.3 g | |
| Fat | 12.9 g | 2.3 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | KROGER | LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 94 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 121 MG | 55 MG |