KROGER vs DARK CHOCOLATE MINT COOKIE LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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DARK CHOCOLATE MINT COOKIE LOW FAT ICE CREAM wins in 6 out of 11 nutrient categories
KROGER: 4
vs
DARK CHOCOLATE MINT COOKIE LOW FAT ICE CREAM: 6
(1 ties)
Overview
| Nutrient | KROGER | DARK CHOCOLATE MINT COOKIE LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 229 cal | 148 cal | |
| Protein | 4.3 g | 12.4 g | |
| Carbs | 22.9 g | 24.7 g | |
| Fat | 12.9 g | 1.9 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | DARK CHOCOLATE MINT COOKIE LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | KROGER | DARK CHOCOLATE MINT COOKIE LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 123 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 71 MG | 99 MG |