KROGER vs ROCKY ROAD ICE CREAM
Nutrition comparison per 100 g serving
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KROGER wins in 7 out of 11 nutrient categories
KROGER: 7
vs
ROCKY ROAD ICE CREAM: 2
(2 ties)
Overview
| Nutrient | KROGER | ROCKY ROAD ICE CREAM | Winner |
|---|---|---|---|
| Calories | 209 cal | 233 cal | |
| Protein | 4.5 g | 4.1 g | |
| Carbs | 29.9 g | 27.4 g | |
| Fat | 6.7 g | 12.3 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | ROCKY ROAD ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | KROGER | ROCKY ROAD ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 137 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Sodium, Na | 82 MG | 82 MG | Tie |