KROGER vs GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 15 out of 20 nutrient categories
KROGER: 15
vs
GRANOLA: 4
(1 ties)
Overview
Vitamins
| Vitamin | KROGER | GRANOLA | Winner |
|---|---|---|---|
| Niacin | 9.4 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.8 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | KROGER | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 8.5 MG | 3.2 MG | |
| Magnesium, Mg | 75 MG | 0 MG | |
| Phosphorus, P | 189 MG | 0 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 340 MG | 22 MG | |
| Zinc, Zn | 7.1 MG | 0 MG |