KROGER vs TORTILLA CRUSTED WILD ALASKA POLLOCK FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 5 out of 11 nutrient categories
KROGER: 5
vs
TORTILLA CRUSTED WILD ALASKA POLLOCK FILLETS: 4
(2 ties)
Overview
| Nutrient | KROGER | TORTILLA CRUSTED WILD ALASKA POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calories | 247 cal | 163 cal | |
| Protein | 11.8 g | 8.8 g | |
| Carbs | 23.5 g | 23.8 g | |
| Fat | 12.9 g | 4.1 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | TORTILLA CRUSTED WILD ALASKA POLLOCK FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | TORTILLA CRUSTED WILD ALASKA POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 20 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 612 MG | 340 MG |