KROGER vs PREMIUM SNAPPER FILLETS
Nutrition comparison per 100 g serving
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PREMIUM SNAPPER FILLETS wins in 6 out of 10 nutrient categories
KROGER: 3
vs
PREMIUM SNAPPER FILLETS: 6
(1 ties)
Overview
| Nutrient | KROGER | PREMIUM SNAPPER FILLETS | Winner |
|---|---|---|---|
| Calories | 247 cal | 97 cal | |
| Protein | 11.8 g | 20.4 g | |
| Carbs | 23.5 g | 0 g | |
| Fat | 12.9 g | 1.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | PREMIUM SNAPPER FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | KROGER | PREMIUM SNAPPER FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 1.7 MG | 0.3 MG | |
| Sodium, Na | 612 MG | 66 MG |