KROGER vs HARVEST WHOLE GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
HARVEST WHOLE GREEN BEANS wins in 6 out of 10 nutrient categories
KROGER: 1
vs
HARVEST WHOLE GREEN BEANS: 6
(3 ties)
Overview
| Nutrient | KROGER | HARVEST WHOLE GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 41 cal | 36 cal | |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 8.2 g | 6.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | HARVEST WHOLE GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 4.3 MG |
Minerals
| Mineral | KROGER | HARVEST WHOLE GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 48 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 71 MG | 0 MG |