KROGER vs RICOTTA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
RICOTTA CHEESE wins in 6 out of 11 nutrient categories
KROGER: 1
vs
RICOTTA CHEESE: 6
(4 ties)
Overview
| Nutrient | KROGER | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 267 cal | 113 cal | |
| Protein | 3.3 g | 8.1 g | |
| Carbs | 6.7 g | 6.5 g | |
| Fat | 26.7 g | 6.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 274 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 533 MG | 89 MG |