KROGER vs GOURMET SMOKED NOVA SALMON
Nutrition comparison per 100 g serving
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GOURMET SMOKED NOVA SALMON wins in 6 out of 12 nutrient categories
KROGER: 2
vs
GOURMET SMOKED NOVA SALMON: 6
(4 ties)
Overview
| Nutrient | KROGER | GOURMET SMOKED NOVA SALMON | Winner |
|---|---|---|---|
| Calories | 94 cal | 193 cal | |
| Protein | 9.4 g | 21.1 g | |
| Carbs | 14.1 g | 0 g | |
| Fat | 0 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | GOURMET SMOKED NOVA SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | KROGER | GOURMET SMOKED NOVA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 404 MG | |
| Sodium, Na | 553 MG | 947 MG |