KROGER vs CHILI

Nutrition comparison per 100 g serving

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CHILI wins in 5 out of 11 nutrient categories

KROGER: 2 vs CHILI: 5 (4 ties)

Overview

Nutrient	KROGER	CHILI	Winner
Calories	178 cal	119 cal
Protein	9.3 g	7.2 g
Carbs	9.3 g	6.4 g
Fat	11.0 g	7.2 g
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KROGER	CHILI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	CHILI	Winner
Calcium, Ca	17 MG	13 MG
Iron, Fe	0.8 MG	0.8 MG	Tie
Potassium, K	0 MG	161 MG
Sodium, Na	415 MG	521 MG

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