KROGER vs SOCKEYE SALMON
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 6 out of 10 nutrient categories
KROGER: 6
vs
SOCKEYE SALMON: 2
(2 ties)
Overview
| Nutrient | KROGER | SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 129 cal | 142 cal | |
| Protein | 21.2 g | 21.2 g | |
| Carbs | 9.4 g | 0.9 g | |
| Fat | 1.2 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | SOCKEYE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | KROGER | SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0.5 MG | |
| Sodium, Na | 682 MG | 47 MG |