KROGER vs MARSH'S SUNFRESH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
KROGER: 4
vs
MARSH'S SUNFRESH: 4
(2 ties)
Overview
| Nutrient | KROGER | MARSH'S SUNFRESH | Winner |
|---|---|---|---|
| Calories | 129 cal | 108 cal | |
| Protein | 21.2 g | 23 g | |
| Carbs | 9.4 g | 0 g | |
| Fat | 1.2 g | 1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | MARSH'S SUNFRESH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 1.2 MG |
Minerals
| Mineral | KROGER | MARSH'S SUNFRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 20 MG | |
| Iron, Fe | 3.2 MG | 0.4 MG | |
| Sodium, Na | 682 MG | 37 MG |