KROGER vs BABY SCALLOPS
Nutrition comparison per 100 g serving
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BABY SCALLOPS wins in 5 out of 10 nutrient categories
KROGER: 3
vs
BABY SCALLOPS: 5
(2 ties)
Overview
| Nutrient | KROGER | BABY SCALLOPS | Winner |
|---|---|---|---|
| Calories | 129 cal | 124 cal | |
| Protein | 21.2 g | 24.8 g | |
| Carbs | 9.4 g | 4.4 g | |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | BABY SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3.2 MG |
Minerals
| Mineral | KROGER | BABY SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 35 MG | |
| Iron, Fe | 3.2 MG | 0.3 MG | |
| Sodium, Na | 682 MG | 265 MG |