KROGER vs OUR FAMILY
Nutrition comparison per 100 g serving
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OUR FAMILY wins in 4 out of 11 nutrient categories
KROGER: 2
vs
OUR FAMILY: 4
(5 ties)
Overview
| Nutrient | KROGER | OUR FAMILY | Winner |
|---|---|---|---|
| Calories | 421 cal | 421 cal | Tie |
| Protein | 5.3 g | 5.3 g | Tie |
| Carbs | 60.5 g | 65.8 g | |
| Fat | 18.4 g | 15.8 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | OUR FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | OUR FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.8 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 447 MG | 763 MG |