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KROGER vs KITKAT

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 10 nutrient categories
KROGER: 5 vs KITKAT: 3 (2 ties)

Overview

Nutrient KROGER KITKAT Winner
Calories 417 cal 488 cal
Protein 5.6 g 7.0 g
Carbs 66.7 g 65.1 g
Fat 13.9 g 25.6 g
Fiber 2.8 g 2.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin KROGER KITKAT Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral KROGER KITKAT Winner
Calcium, Ca 0 MG 140 MG
Iron, Fe 3 MG 0.8 MG
Sodium, Na 278 MG 70 MG
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