KROGER vs FIBER MAX

Nutrition comparison per 100 g serving

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KROGER wins in 4 out of 11 nutrient categories

KROGER: 4 vs FIBER MAX: 2 (5 ties)

Overview

Nutrient	KROGER	FIBER MAX	Winner
Calories	350 cal	350 cal	Tie
Protein	5 g	5 g	Tie
Carbs	72.5 g	75 g
Fat	10 g	10 g	Tie
Fiber	22.5 g	22.5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KROGER	FIBER MAX	Winner
Vitamin C, total ascorbic acid	0 MG	15 MG

Mineral	KROGER	FIBER MAX
Calcium, Ca	375 MG	250 MG
Iron, Fe	1.8 MG	0.9 MG
Potassium, K	0 MG	212 MG
Sodium, Na	250 MG	225 MG

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