KROGER vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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BAKERY FRESH GOODNESS wins in 7 out of 10 nutrient categories
KROGER: 2
vs
BAKERY FRESH GOODNESS: 7
(1 ties)
Overview
| Nutrient | KROGER | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 468 cal | 356 cal | |
| Protein | 3.9 g | 4.4 g | |
| Carbs | 61.0 g | 51.1 g | |
| Fat | 23.4 g | 15.6 g | |
| Fiber | 1.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | KROGER | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Sodium, Na | 286 MG | 356 MG |