KROGER vs FRESHLY FROZEN UNSWEETENED RHUBARB
Nutrition comparison per 100 g serving
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KROGER wins in 5 out of 10 nutrient categories
KROGER: 5
vs
FRESHLY FROZEN UNSWEETENED RHUBARB: 3
(2 ties)
Overview
| Nutrient | KROGER | FRESHLY FROZEN UNSWEETENED RHUBARB | Winner |
|---|---|---|---|
| Calories | 34 cal | 22 cal | |
| Protein | 2.3 g | 0.7 g | |
| Carbs | 4.6 g | 5.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | FRESHLY FROZEN UNSWEETENED RHUBARB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.5 MG | 4.4 MG |
Minerals
| Mineral | KROGER | FRESHLY FROZEN UNSWEETENED RHUBARB | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 182 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 23 MG | 0 MG |