KROGER vs MOROCCAN A NORTH AFRICAN BLEND OF CHICKPEAS
Nutrition comparison per 100 g serving
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MOROCCAN A NORTH AFRICAN BLEND OF CHICKPEAS wins in 8 out of 11 nutrient categories
KROGER: 1
vs
MOROCCAN A NORTH AFRICAN BLEND OF CHICKPEAS: 8
(2 ties)
Overview
| Nutrient | KROGER | MOROCCAN A NORTH AFRICAN BLEND OF CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 292 cal | 227 cal | |
| Protein | 2.7 g | 6.7 g | |
| Carbs | 39.8 g | 29.4 g | |
| Fat | 13.3 g | 8.4 g | |
| Fiber | 0.9 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | MOROCCAN A NORTH AFRICAN BLEND OF CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | KROGER | MOROCCAN A NORTH AFRICAN BLEND OF CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 257 MG | 294 MG |