KROGER vs MOM MADE

Nutrition comparison per 100 g serving

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MOM MADE wins in 8 out of 10 nutrient categories

KROGER: 1 vs MOM MADE: 8 (1 ties)

Overview

Nutrient	KROGER	MOM MADE	Winner
Calories	292 cal	176 cal
Protein	2.7 g	16.5 g
Carbs	39.8 g	3.5 g
Fat	13.3 g	10.6 g
Fiber	0.9 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	MOM MADE	Winner
Vitamin C, total ascorbic acid	2.1 MG	1.4 MG

Mineral	KROGER	MOM MADE
Calcium, Ca	0 MG	24 MG
Iron, Fe	1.3 MG	2.1 MG
Sodium, Na	257 MG	306 MG

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