KROGER vs LA MANCHA A HEARTY SPANISH BLEND OF BEANS
Nutrition comparison per 100 g serving
Ad 468x60
LA MANCHA A HEARTY SPANISH BLEND OF BEANS wins in 8 out of 10 nutrient categories
KROGER: 1
vs
LA MANCHA A HEARTY SPANISH BLEND OF BEANS: 8
(1 ties)
Overview
| Nutrient | KROGER | LA MANCHA A HEARTY SPANISH BLEND OF BEANS | Winner |
|---|---|---|---|
| Calories | 292 cal | 261 cal | |
| Protein | 2.7 g | 6.7 g | |
| Carbs | 39.8 g | 25.2 g | |
| Fat | 13.3 g | 15.1 g | |
| Fiber | 0.9 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | LA MANCHA A HEARTY SPANISH BLEND OF BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 5 MG |
Minerals
| Mineral | KROGER | LA MANCHA A HEARTY SPANISH BLEND OF BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Sodium, Na | 257 MG | 277 MG |